Incontinence Advice, Guides & News

Managing bladder leaks and thyroid issues? You’re not imagining the connection.Emerging research — and real-life experience — suggests that thyroid problems might play a role in bladder symptoms like urgency or leaks. It’s not fully understood yet, but it’s worth exploring.

Managing incontinence isn’t just about finding the right products or knowing where the nearest toilet is. For many people, it also brings up big feelings — and sometimes something deeper, like dysphoria. Let’s look at how incontinence and dysphoria can be connected, and how you can stay comfortable, protect your wellbeing, and feel more at home in your body.  

Weekend getaways to interstate adventures, road trips are exciting and full of fun moments. But long car rides can also be unpredictable, especially when you’re navigating incontinence. The great news is that you can still travel comfortably and with confidence, all with a little extra planning and the right products.   So let’s take a look at how you can stay relaxed, fresh and ready for whatever the journey may bring.  

When most of us hear “Botox,” we think of smooth foreheads and wrinkle-free smiles. But did you know it can also help with bladder control?  For many people navigating incontinence or overactive bladder, Bladder Botox could be a game-changer. Let’s dive in and unpack what it’s all about, how it works, and if it might be right for you.  

Incontinence affects up to 7 to 8% of men aged over 65 [1], but many of those who attend regular checkups don’t even bring it up with their doctor. It’s time we help break the stigma. 

Living with a catheter can feel like a big change at first, but it’s something many people adjust to with time. No matter if it’s for a little while or part of your daily routine,  plenty of people use catheters and still go about their day feeling comfortable, confident, and totally in control.  Let’s chat about some simple ways to stay feeling your best while managing your catheter with ease.  

Muscle relaxants ease pain and stiffness, but they can also relax the muscles that keep leaks in check. Not ideal. If your bladder has been acting up since starting your meds, you’re not imagining it. Let’s get into why it happens—and what you can do about it.

Overactive bladder (OAB) can be more than a minor inconvenience; it can take over your day. But lately, CBD for overactive bladder is getting attention, especially in micro-doses. Small amounts. Big potential. Let’s get into it.

Talking about incontinence might feel awkward, especially with your doctor. But a bit of prep (and even a mini script) can make it way easier. Read on for ways to bring up the convo with confidence—so you can walk into your appointment feeling ready and walk out with real support.

Urine acidity and bladder health are closely linked, like puzzle pieces. So, it’s no surprise that pH plays a big role in urinary incontinence in kids. Let's explore that connection and find solutions to make those 'wee-hours' a little less 'wee' and a lot more comfortable.

Pads work until they don’t. If you’re finding yourself changing more often, dealing with leaks, or just wanting something easier, it might be time to switch to incontinence pants. Here’s how to tell when it’s time—and how to make the change easy.