Attention-deficit/hyperactivity disorder (ADHD) is pretty common, affecting about 8% of kids worldwide [1].

Research shows that kids with ADHD are more likely to experience things like bedwetting, daytime accidents, lower urinary tract symptoms (LUTS), and even bowel incontinence [2]. These issues can often go hand-in-hand with ADHD.

An ADHD diagnosis might mean potty training takes a bit longer, but don’t worry—with patience and time, your child can achieve bladder and bowel control.

So, what’s the connection between ADHD and incontinence? And what can you do to support your child if they’re managing both? Let’s break it down together!

What is ADHD?

ADHD (attention-deficit hyperactivity disorder) is a condition that often starts in early childhood and affects how the brain develops in certain areas—like the prefrontal cortex, which helps with focus, behaviour, organisation, and emotions.

Because of this, kids with ADHD might show signs like:

• Struggling to focus or finish tasks
• Getting distracted easily
• Fidgeting, squirming, or always needing to move
• Being forgetful
• Interrupting conversations or having a hard time waiting their turn
  
  

We still don’t know exactly what causes ADHD or why some kids have it, but it’s a complex condition, and symptoms can look different from one child to the next. Sometimes what seems like ADHD could be something else—like lack of sleep, stress, or anxiety.

If you’re concerned your child is showing signs of ADHD, it’s really important to see a medical professional for a proper diagnosis. Self-diagnosing isn’t helpful since only a paediatrician or psychiatrist has the expertise to confirm ADHD and recommend treatments, like medications, if needed.

The good news? There are lots of ways to manage ADHD!

Options like counselling, skills training, behavioural therapy, and medication have all been shown to help relieve symptoms and make life easier for kids (and parents!).

The link between ADHD and incontinence

Research shows a strong connection between ADHD and urinary or bowel incontinence in kids, but the "why" behind it is still a bit of a mystery.

Some studies suggest it might have to do with delays in how the central nervous system develops, disruptions in neurological pathways, or a mix of genetic and environmental factors.

There’s also evidence that kids with ADHD are more likely to deal with other conditions that can contribute to accidents, like constipation. For instance, a 2021 Canadian study found that children with ADHD had more doctor visits for constipation-related issues [3].

Even though we don’t fully understand the link just yet, the important thing to remember is that with time, patience, and the right support, your child can achieve bladder and bowel control. You’re not alone in this, and progress is always possible!

Ways to help kids with ADHD and incontinence

Studies show that kids with ADHD might take a little longer to master bladder and bowel control compared to their peers [2], but don’t let that discourage you! With patience and support, they can get there.

Here are a few tips to keep in mind as you guide your child on their continence journey:

Talk to your child's doctor, paediatrician or psychiatrist

If your child has been diagnosed with ADHD, it’s a good idea to bring up any wetting or soiling issues with their healthcare providers. They can offer tailored advice, treatment, and referrals that suit your child’s unique needs.

If your child hasn’t been diagnosed but is showing signs of ADHD, avoid self-diagnosing. Instead, schedule an appointment with a GP or paediatrician to share your concerns. Research shows that treating ADHD often helps improve continence [2], so getting professional guidance is an important first step.

Stay patient, positive and encouraging

Whether your child is dealing with bedwetting, daytime wetting, soiling, or a regression after being dry, patience and encouragement go a long way.

Punishing accidents can harm your child’s mental health and often makes things worse. Instead, reassure them that it’s okay, they’re not alone, and you’re there to help.

Setbacks are normal—whether your child has ADHD or not.

The journey to continence might take longer, but staying calm and supportive will help them get there in the end.

Use quality absorbent products

Accidents happen, so having good incontinence aids can make life a lot easier by protecting clothing, furniture, and bedding.

Our Nundies Youth Pants are a great option for daytime or nighttime use. They’re slimline, ultra-absorbent, and feel like regular underwear—so your little one doesn’t have to worry about anyone noticing. The rapid-dry top sheet locks away liquid fast, while built-in odour busting powers keep them fresh for up to 12 hours, which is especially great for overnights.

Consider physiotherapy

A paediatric continence physiotherapist can be a fantastic resource.

They work with kids to help them understand their body’s signals in a fun, age-appropriate way—like noticing when they need to go to the toilet.

This can make a big difference in building your child’s awareness and confidence around their bodily functions.

This blog is for informational purposes only and isn’t a substitute for medical advice. If your child has ADHD and incontinence or you think they may have ADHD, we recommend consulting a medical professional for support and diagnosis.